North County San Diego Maternity Resource List
Pregnancy & Prenatal Care:
CAP Wellness Center
- Location: Encinitas, CA
- Services: Prenatal chiropractic care, acupuncture, massage therapy, yoga, and nutrition support.
- Website: capwellnesscenter.com
Prenatal Support Groups
Many local hospitals and birth centers offer prenatal support groups. Contact your chosen provider for details.
Doula & Birth/Postpartum Support:
Mothers Made of Honor
- Services: Professional doula support for labor, delivery, and postpartum.
- Website: mothersmaidofhonor.com
Angela Lien - Doula by Design
- Services: Personalized birth doula services, labor support, and postpartum care.
- Website: doulabydesignsd.com
San Diego Doula Collective
- Services: Experienced doulas offering support through pregnancy, labor, and postpartum.
- Website: sandiegobirthcollective.com
The San Diego Doula
- Services: Personalized birth doula services, labor support, and postpartum care.
- Website: thesandiegodoula.com
Prenatal Massage:
CAP Wellness Center
- Services: Specialized prenatal and postnatal massage to support mothers during pregnancy.
- Website: capwellnesscenter.com
- Phone: 760-634-9700
Jamie Mossay
- Services: Intuitive prenatal massage, belly work, and labor preparation techniques.
- Website: jamiemossay.com
Sarah Feinstein, CMT
- Services: Certified massage therapist offering customized prenatal and postpartum massages.
- Website: sarahfeinsteincmt.com
- Phone: 858-829-4988
Lactation Support:
Jaren Soloff, IBCLC
- Services: In-person and virtual lactation consulting.
- Website: fullcrcl.co
La Leche League of North County San Diego
- Services: Support group meetings, online resources, and 1:1 breastfeeding help.
- Website: llli.org
Childbirth Education:
Tourmaline Birth Collective
- Services: Covers late pregnancy, labor, comfort measures, newborn care, and postpartum.
- Website: tourmalinecollective.com
Birthing From Within
- Services: Holistic and creative childbirth preparation.
- Website: birthingfromwithin.com
Nicole Morales
- Services: Experienced childbirth educator and midwife offering unique, intuitive classes.
- Website: artofopening.com
Shelley Rahim
- Services: Practical tools for birth preparation.
- Website: sacredbirthjourney.com
Bradley Method
- Services: Partner-supported natural childbirth education.
- Website: bradleybirth.com
Liza Janda
- Services: Certified Bradley Method and Lamaze instructor.
- Website: yogajanda.com
Christina Pitts
- Services: Comprehensive childbirth education for families in North County.
- Website: birthingtide.com
Lamaze Classes
- Contact: Rochelle C. McLean via Lamaze International
- Website: lamaze.org
Peggy Vetter, LM
- Website: ninemoonbeams.com
Hypnobirthing & Hypnobabies:
Hypnobirthing Directory
- Services: Find certified practitioners near you.
- Website: hypnobirthing.com
Jennifer Lindeman
- Services: Hypnobirthing expert offering private and group sessions.
Care Messer
- Services: Founder of Birth Education Center, specializing in Hypnobirthing techniques.
- Website: birtheducationcenter.com
Kelly Pappas
- Services: Hypnobirthing and mindful birth preparation.
- Website: kellypappas.com
Hypnobabies Instructors
- Rachel Flores: hypnobabies.com
- Rachel Vence: Find her on the Hypnobabies Directory.
Postpartum Care:
Postpartum Support International
- Services: Support groups and counseling for postpartum depression and anxiety.
- Website: postpartum.net
CAP Wellness Center (Postpartum Services)
- Services: Postpartum massage, pelvic floor therapy, and new mom classes.
Nutrition Support:
Mothers Made of Honor - Meal Delivery
- Services: Postpartum meal delivery with nourishing options for new moms.
- Website: mothersmaidofhonor.com
Jaren Soloff, IBCLC & Registered Dietitian
- Services: Maternal nutrition and lactation support.
Mom Support Groups:
North County Mom Meetups
- Services: Social groups for moms to connect and build community.
- Find Groups: Check Meetup.com or Facebook.
Mental Health Support:
Postpartum Health Alliance
- Services: Resources for maternal mental health support.
- Website: postpartumhealthalliance.org
Local Therapists Specializing in Postpartum
Many therapists specialize in perinatal mental health. Contact your provider for recommendations.
Yoga & Fitness:
Soul of Yoga
- Services: Prenatal yoga and wellness classes.
- Website: soulofyoga.com
Asteya Collective Yoga Studio
- Services: Prenatal and postnatal yoga classes led by Kristin Lovett.
- Website: asteya.live
Water Birth Supplies:
Oasis Oval Birth Pool Package
- Website: inhishands.com
Insurance Billing:
EarthSide Billing Inc.
- Services: Manages health insurance reimbursements related to midwifery care.
- Website: earthsidebilling.com