North County San Diego Maternity Resource List
Prenatal Care & Medical Providers
- North County Health Services (NCHS) – Comprehensive prenatal and postnatal care.
- Website: www.nchs-health.org
- Phone: 760-736-6767
- Vista Community Clinic (VCC) – Obstetric services and family planning.
- Website: www.vistacommunityclinic.org
- Phone: 760-631-5000
Pregnancy & Prenatal Care:
· CAP Wellness Center Location: Encinitas, CA Services: Prenatal chiropractic care, acupuncture, massage therapy, yoga, and nutrition support. Website: www.capwellnesscenter.com
Doula & Birth/Postpartum Support:
· Mothers Made of Honor Services: Professional doula support for labor, delivery, and postpartum. Website: www.mothersmaidofhonor.com
· Angela Lien - Doula by Design Services: Personalized birth doula services, labor support, and postpartum care. Website: www.doulabydesignsd.com
· San Diego Doula Collective Services: Experienced doulas offering support through pregnancy, labor, and postpartum. Website: www.sandiegobirthcollective.com
· The San Diego Doula Services: Personalized birth doula services, labor support, and postpartum care. Website: www.thesandiegodoula.com
Prenatal Massage:
· CAP Wellness Center Services: Specialized prenatal and postnatal massage to support mothers during pregnancy. Website: www.capwellnesscenter.com Phone: 760-634-9700
· Jamie Mossay Services: Intuitive prenatal massage, belly work, and labor preparation techniques. Website: www.jamiemossay.com
· Sarah Feinstein, CMT Services: Certified massage therapist offering customized prenatal and postpartum massages. Website: www.sarahfeinsteincmt.com Phone: 858-829-4988
Chiropractor:
· The Vitalist Chiropractic (Vista, CA) Specializing in prenatal, postpartum, and pediatric chiropractic care. Website: www.thevitalistchiro.com Phone: 760-456-2026
Lactation Support:
· Jaren Soloff, IBCLC Services: In-person and virtual lactation consulting. Website: www.fullcrcl.co
· La Leche League of North County San Diego Services: Support group meetings, online resources, and 1:1 breastfeeding help. Website: www.llli.org
Childbirth Education:
· Tourmaline Birth Collective Services: Covers late pregnancy, labor, comfort measures, newborn care, and postpartum. Website: www.tourmalinecollective.com
· Birthing From Within Services: Holistic and creative childbirth preparation. Website: www.birthingfromwithin.com
· Nicole Morales Services: Experienced childbirth educator and midwife offering unique, intuitive classes. Website: www.artofopening.com
· Shelley Rahim Services: Practical tools for birth preparation. Website: www.sacredbirthjourney.com
· Bradley Method Services: Partner-supported natural childbirth education. Website: www.bradleybirth.com
· Liza Janda Services: Certified Bradley Method and Lamaze instructor. Website: www.yogajanda.com
· Christina Pitts Services: Comprehensive childbirth education for families in North County. Website: www.birthingtide.com
· Lamaze Classes Contact: Rochelle C. McLean via Lamaze International Website: www.lamaze.org
· Peggy Vetter, LM
Hypnobirthing & Hypnobabies:
· Hypnobirthing Directory Services: Find certified practitioners near you. Website: www.hypnobirthing.com
· Jennifer Lindeman Services: Hypnobirthing expert offering private and group sessions.
· Care Messer Services: Founder of Birth Education Center, specializing in Hypnobirthing techniques. Website: www.birtheducationcenter.com
· Kelly Pappas Services: Hypnobirthing and mindful birth preparation. Website: www.kellypappas.com
· Hypnobabies Instructors Rachel Flores: www.hypnobabies.com Rachel Vence: Find her on the Hypnobabies Directory.
Postpartum Care:
· Postpartum Support International Services: Support groups and counseling for postpartum depression and anxiety. Website: www.postpartum.net
· CAP Wellness Center (Postpartum Services) Services: Postpartum massage, pelvic floor therapy, and new mom classes. www.capwellnesscenter.com
Nutrition Support:
· Mothers Made of Honor - Meal Delivery Services: Postpartum meal delivery with nourishing options for new moms. Website: www.mothersmaidofhonor.com
· Jaren Soloff, IBCLC & Registered Dietitian Services: Maternal nutrition and lactation support. www.fullcrcl.co
·
Mental Health Support:
· Postpartum Health Alliance Services: Resources for maternal mental health support. Website: www.postpartumhealthalliance.org
· Local Therapists Specializing in Postpartum Many therapists specialize in perinatal mental health. Contact your provider for recommendations.
Yoga & Fitness:
· Soul of Yoga Services: Prenatal yoga and wellness classes. Website: www.soulofyoga.com
· Asteya Collective Yoga Studio Services: Prenatal and postnatal yoga classes led by Kristin Lovett. Website: www.asteya.live
Water Birth Supplies:
Oasis Oval Birth Pool Package Website: www.inhishands.com
Insurance Billing:
- EarthSide Billing Inc. Services: Manages health insurance reimbursements related to midwifery care. Website: www.earthsidebilling.com